Although her classes can be challenging, modifications are always given to ensure any level of practice can attend. With her creative flows, expect to build strength, add balance, as well as increase flexibility in all areas of the body. Jessica's classes are always evolving to reflect her love and dedication to the practice. Call Jessica to schedule your private session today! Her experience allowed her to work directly with physical and occupational therapy patients, giving them the tools necessary to develop and maintain a happy, healthy, balanced life. Our staff will happily guide you to choose the appropriate class to begin your practice. Tonight’s schedule is filled with quality instructors geared toward all levels Remember to tag us and. Blissful Spirits welcomes people of all ages, fitness levels, and health statuses. Through Cross Country Education, Jessica attended a course in Yoga Therapy, granting her the ability to add yoga to patients' therapy regimens. We are regular people from all walks fo life doing yoga and aiding individuals well being through physical fitness, health, relaxation, and transformation. Blissful Spirits in Albuquerque and Rio Rancho welcome people of all ages, fitness levels, and health statuses. A perpetual student, she is always looking to expand her knowledge within the healing arts. Get Live Scores, Fixtures, Schedules, Points. In 2011, she became a registered yoga teacher through the Sacred Hot Yoga Method. Jessica felt yoga would be the perfect complement to the eastern, western, alternative, and traditional therapies offered in the clinic. Her interest soon turned into a thirst for a deeper understanding, and an eagerness to share it with others. Look for Bella on the schedule and join her on. Being in this space, something clicked like a puzzle piece. Bellas yoga journey started to flourish once she found self in a hot yoga class at Blissful Spirits. Meet the Team Blissful Therapies Bliss in the City. Many yogis have known him as a student for many years in the Blissful Spirits community. The training took a deep dive into Ashtanga, vinyasa & Yin. He completed a 200 hr immersive teacher training in Costa Rica in the fall of 2022 with Nike yoga teacher Jonah kest. During that same time, Jessica was introduced to yoga and quickly fell in love with the practice. BLISSFUL SPIRITS HOT YOGA Albuquerque Rio Rancho. Ryan has been practicing yoga since 2013. Blissful Spirits is a Studio in Rio Rancho. After graduating, she realized the importance of a more holistic approach to healing and became employed as a therapy technician at an integrative health clinic. "It's amazing how devoting oneself utterly to a single hour on the yoga mat can shift your mind on any given day, and in effect how the change in attitude you experience during that one hour can, in the long run, change your life.Having a strong desire to help others, Jessica received her degree in Psychology from the University of New Mexico. She wants to share this transformative gift with others through her teaching. And this magical combination has both boosted her through good times and buoyed her through difficult times in her life. Mary Kay is a singer and musician and loves integrating music into her classes to create a complete sensory experience the combination of a challenging physical vinyasa flow with music that sparks the emotional senses is what drew her into her practice in the first place. Class Schedule 9:45 am MDT, In Studio Pilates Caliente 12:00 pm MDT, In Studio Hot Vinyasa 2:00 pm MDT, In Studio Hot Yoga 4:00 pm MDT, In Studio Hot. She completed her 200 hr training at Yogaworks in Los Angeles and subsequently taught and trained at Corepower Yoga in Denver & Boulder CO before finding her home here in Albuquerque at Blissful Spirits. UPDATED Pricing & Schedule Class Offerings Workshops and Events Teacher Training. Meet the Team Blissful Therapies Bliss in the City Pricing & Schedule. Mary Kay started her yoga practice in 2007 and it immediately became an integral piece in the puzzle of her life. BLISSFUL SPIRITS HOT YOGA Albuquerque Rio Rancho.
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